SEASON 4
Spice Braised Oxtail with Rice Noodles
Crispy Pork and Rice Paper Rolls
Spiced Maple, Date and Teff Cupcakes
Vietnamese-style Steak Tartare
Seared Balsamic Beef with Fresh Ricotta Salad
Almond pancakes with Cashew cream and Jam
Tuna and Potato Bonda
Fragrant Chicken Soup
Ratatouille Pasta Salad
Indian Spiced Hemp and Teff Fritters
Spaghetti Tuna Puttanesca
Indian Spiced Hemp and Teff Fritters
Chili Blueberry Jam with Steamed Fish
Thai Green Curry Beef Short Ribs
Teriyaki Chicken Skewers
Lemon and Thyme Risotto
Banana, Coconut and Hemp Smoothie
Penne, Crispy Bacon, and Pinenuts
Bruleed Bread with Custard and Berries
Flat Teff Bread with Zucchini and Lentil Bites
Tuna and Sweet Potato Patties with Arame Pickle
Herb and Feta Omelette
Ham, Cheese and Zucchini Muffin
Berry Compote with Fermented Cashew Yoghurt
Roasted Beetroot Salad with Goats Cheese
Pork Chops with Roasted Spiced Apple Chutney
Roast Rump Cap with Asian Eggplant and Mushrooms
Spaghetti with Mushrooms, Chili, Garlic and Toasted Walnuts
Seared Pork with Szechuan Salt
Rosewater Milk Pudding with Raspberries
Fruit Galette with Almond Custard
Kale Almond and Tuna Pesto with Penne
Hemp, Nut and Teff Protein Ball
Barbecued Turmeric Chicken with Apple and Peach Salad
Asian Chicken and Rice Noodle Salad
Barbecue T- Bone with Pickled Japanese Slaw
Roasted Sprout Salad with Maple and Hommus
SEASON 3
Rudolf's Chocolate & Fruit Cookies
Scotch Fillet with Plum Sauce
Roasted Chicken & Fresh Pasta Salad
Sardine Pasta with Chilli
Karen's Sweet Potato Muffins
Fried Silken Tofu with Tuna
Smoked Salmon Breakfast
Karen's Spiced Beans with Tuna
Roast Pears in Baked Custard
Green Goddess Minestrone
Skewered Pork with Fodmap Kimchi
Richard's Indian Kitchari
Richard's Raspberry Mule
Salmon Appetizers
Seared Beef & Quick Pickle
BBQ Flat Iron Steak
Jungle Style Curry
Zucchini and Pesto Pasta
Apple & Berry Crumble
BOLOGNAISE PORK RAGU
PEPPERED EYE FILLET & RADISH SALAD
ROAST SALMON WITH ASIAN SALAD
SPICED BBQ PORK RIBS WITH SLAW
CHRIS' BERRIES DESSERT
BBQ BAKED SALMON & HERB TARTARE
TOMAHAWK STEAK WITH POTATO SALAD
APPLE & PRUNE CHOCOLATE CAKE
ROAST CHICKEN & BERRY SALAD
BEEF & BLACK BEAN ENCHILADA
SPIRULINA SUPER SHAKE
CHOC & PEANUT BUTTER PUDDING
BAKED RICOTTA - SPICED APRICOTS
BBQ CHICKEN WITH TOMATO VINAIGRETTE
BBQ EGGPLANT & ZUCCHINI SALAD
TOFU SAN CHOI BAO
POKE BOWL WITH TUNA MAYO
ASIAN RICE PUDDING & PINEAPPLE
CURED SMOKED SALMON WITH QUINOA
KAREN'S SEAFOOD PAELLA
SOY ESPRESSO POPS
SEASON 2
CHRISTMAS CHICKEN
SPICED FLATHEAD
ENTERTAINING PLATTER
SLOW COOKED LAMB
TURKEY CON CARNE
POTATO GNOCCHI
CHOCOLATE TOFU AND PLUM TART
ROCKY ROAD
CHOCOLATE AVOCADO MOUSE
GREEN PORK CURRY
BUCKWHEAT SOBA AND BROCCOLI
VINAIGRETTE POTATOES & SMOKED TROUT
GOLDEN TUNA BAKE
CIDER GLAZED SALMON
CRISPY SILKEN TOFU WITH SALAD
VEGAN BERRY TART
PORK & CORN KOFTA
HUNZA PIE
PEPPERED STRAWBERRIES & PAN SEARED CHICKEN
LAMB RACK WITH SALAD
CARAMELISED ONION & CHILLI TUNA PENNE
CHARGRILLED LAMB WITH ROAST PUMPKIN
ELBOW SALAD WITH GOATS CURD DRESSING
TURKEY MEATBALLS WITH TOMATO & YOGURT SAUCE
KAREN'S CARROT CUPCAKES
CHOC CHIP COOKIE CAKE
TUNA SALAD WITH SPICED FLAT BREAD
SPAGHETTI PUTTANESCA
TURKEY SCHNITZELS & RED PEPPER MAYO
ASIAN INSPIRED OMELETTE
PANZANELLA SALAD & SEARED BEEF
CRISPY PASTA WITH HOT SMOKED TROUT
LEMON CURD
APPLE AND LEMON CURD PARFAIT
GRILLED LAMB CUTLETS & CHICKPEA SALAD
SALMON CURRY & TOMATOES
ROAST PUMPKIN & RICOTTA SALAD