SEASON 4

Spice Braised Oxtail with Rice Noodles

Spice Braised Oxtail with Rice Noodles

Crispy Pork and Rice Paper Rolls

Crispy Pork and Rice Paper Rolls

Spiced Maple, Date and Teff Cupcakes

Spiced Maple, Date and Teff Cupcakes

Vietnamese-style Steak Tartare

Vietnamese-style Steak Tartare

Seared Balsamic Beef with Fresh Ricotta Salad

Seared Balsamic Beef with Fresh Ricotta Salad

Almond pancakes with Cashew cream and Jam

Almond pancakes with Cashew cream and Jam

Tuna and Potato Bonda

Tuna and Potato Bonda

Fragrant Chicken Soup

Fragrant Chicken Soup

Ratatouille Pasta Salad

Ratatouille Pasta Salad

Indian Spiced Hemp and Teff Fritters

Indian Spiced Hemp and Teff Fritters

Spaghetti Tuna Puttanesca

Spaghetti Tuna Puttanesca

Indian Spiced Hemp and Teff Fritters

Indian Spiced Hemp and Teff Fritters

Chili Blueberry Jam with Steamed Fish

Chili Blueberry Jam with Steamed Fish

Thai Green Curry Beef Short Ribs

Thai Green Curry Beef Short Ribs

Teriyaki Chicken Skewers

Teriyaki Chicken Skewers

Lemon and Thyme Risotto

Lemon and Thyme Risotto

Banana, Coconut and Hemp Smoothie

Banana, Coconut and Hemp Smoothie

Penne, Crispy Bacon, and Pinenuts

Penne, Crispy Bacon, and Pinenuts

Bruleed Bread with Custard and Berries

Bruleed Bread with Custard and Berries

Flat Teff Bread with Zucchini and Lentil Bites

Flat Teff Bread with Zucchini and Lentil Bites

Tuna and Sweet Potato Patties with Arame Pickle

Tuna and Sweet Potato Patties with Arame Pickle

Herb and Feta Omelette

Herb and Feta Omelette

Ham, Cheese and Zucchini Muffin

Ham, Cheese and Zucchini Muffin

Berry Compote with Fermented Cashew Yoghurt

Berry Compote with Fermented Cashew Yoghurt

Roasted Beetroot Salad with Goats Cheese

Roasted Beetroot Salad with Goats Cheese

Pork Chops with Roasted Spiced Apple Chutney

Pork Chops with Roasted Spiced Apple Chutney

Roast Rump Cap with Asian Eggplant and Mushrooms

Roast Rump Cap with Asian Eggplant and Mushrooms

Spaghetti with Mushrooms, Chili, Garlic and Toasted Walnuts

Spaghetti with Mushrooms, Chili, Garlic and Toasted Walnuts

Seared Pork with Szechuan Salt

Seared Pork with Szechuan Salt

Rosewater Milk Pudding with Raspberries

Rosewater Milk Pudding with Raspberries

Fruit Galette with Almond Custard

Fruit Galette with Almond Custard

Kale Almond and Tuna Pesto with Penne

Kale Almond and Tuna Pesto with Penne

Hemp, Nut and Teff Protein Ball

Hemp, Nut and Teff Protein Ball

Barbecued Turmeric Chicken with Apple and Peach Salad

Barbecued Turmeric Chicken with Apple and Peach Salad

Asian Chicken and Rice Noodle Salad

Asian Chicken and Rice Noodle Salad

Barbecue T- Bone with Pickled Japanese Slaw

Barbecue T- Bone with Pickled Japanese Slaw

Roasted Sprout Salad with Maple and Hommus

Roasted Sprout Salad with Maple and Hommus

SEASON 3

Rudolf's Chocolate & Fruit Cookies

Rudolf's Chocolate & Fruit Cookies

Scotch Fillet with Plum Sauce

Scotch Fillet with Plum Sauce

Roasted Chicken & Fresh Pasta Salad

Roasted Chicken & Fresh Pasta Salad

Sardine Pasta with Chilli

Sardine Pasta with Chilli

Karen's Sweet Potato Muffins

Karen's Sweet Potato Muffins

Fried Silken Tofu with Tuna

Fried Silken Tofu with Tuna

Smoked Salmon Breakfast

Smoked Salmon Breakfast

Karen's Spiced Beans with Tuna

Karen's Spiced Beans with Tuna

Roast Pears in Baked Custard

Roast Pears in Baked Custard

Green Goddess Minestrone

Green Goddess Minestrone

Skewered Pork with Fodmap Kimchi

Skewered Pork with Fodmap Kimchi

Richard's Indian Kitchari

Richard's Indian Kitchari

Richard's Raspberry Mule

Richard's Raspberry Mule

Salmon Appetizers

Salmon Appetizers

Seared Beef & Quick Pickle

Seared Beef & Quick Pickle

BBQ Flat Iron Steak

BBQ Flat Iron Steak

Jungle Style Curry

Jungle Style Curry

Zucchini and Pesto Pasta

Zucchini and Pesto Pasta

Apple & Berry Crumble

Apple & Berry Crumble

BOLOGNAISE PORK RAGU

BOLOGNAISE PORK RAGU

PEPPERED EYE FILLET & RADISH SALAD

PEPPERED EYE FILLET & RADISH SALAD

ROAST SALMON WITH ASIAN SALAD

ROAST SALMON WITH ASIAN SALAD

SPICED BBQ PORK RIBS WITH SLAW

SPICED BBQ PORK RIBS WITH SLAW

CHRIS' BERRIES DESSERT

CHRIS' BERRIES DESSERT

BBQ BAKED SALMON & HERB TARTARE

BBQ BAKED SALMON & HERB TARTARE

TOMAHAWK STEAK WITH POTATO SALAD

TOMAHAWK STEAK WITH POTATO SALAD

APPLE & PRUNE CHOCOLATE CAKE

APPLE & PRUNE CHOCOLATE CAKE

ROAST CHICKEN & BERRY SALAD

ROAST CHICKEN & BERRY SALAD

BEEF & BLACK BEAN ENCHILADA

BEEF & BLACK BEAN ENCHILADA

SPIRULINA SUPER SHAKE

SPIRULINA SUPER SHAKE

CHOC & PEANUT BUTTER PUDDING

CHOC & PEANUT BUTTER PUDDING

BAKED RICOTTA - SPICED APRICOTS

BAKED RICOTTA - SPICED APRICOTS

BBQ CHICKEN WITH TOMATO VINAIGRETTE

BBQ CHICKEN WITH TOMATO VINAIGRETTE

BBQ EGGPLANT & ZUCCHINI SALAD

BBQ EGGPLANT & ZUCCHINI SALAD

TOFU SAN CHOI BAO

TOFU SAN CHOI BAO

POKE BOWL WITH TUNA MAYO

POKE BOWL WITH TUNA MAYO

ASIAN RICE PUDDING & PINEAPPLE

ASIAN RICE PUDDING & PINEAPPLE

CURED SMOKED SALMON WITH QUINOA

CURED SMOKED SALMON WITH QUINOA

KAREN'S SEAFOOD PAELLA

KAREN'S SEAFOOD PAELLA

SOY   ESPRESSO   POPS

SOY ESPRESSO POPS


SEASON 2

CHRISTMAS CHICKEN

CHRISTMAS CHICKEN

SPICED FLATHEAD

SPICED FLATHEAD

ENTERTAINING PLATTER

ENTERTAINING PLATTER

SLOW COOKED LAMB

SLOW COOKED LAMB

TURKEY CON CARNE

TURKEY CON CARNE

POTATO GNOCCHI

POTATO GNOCCHI

CHOCOLATE TOFU AND PLUM TART

CHOCOLATE TOFU AND PLUM TART

ROCKY ROAD

ROCKY ROAD

CHOCOLATE AVOCADO MOUSE

CHOCOLATE AVOCADO MOUSE

GREEN PORK CURRY

GREEN PORK CURRY

BUCKWHEAT SOBA AND BROCCOLI

BUCKWHEAT SOBA AND BROCCOLI

VINAIGRETTE POTATOES & SMOKED TROUT

VINAIGRETTE POTATOES & SMOKED TROUT

GOLDEN TUNA BAKE

GOLDEN TUNA BAKE

CIDER GLAZED SALMON

CIDER GLAZED SALMON

CRISPY SILKEN TOFU WITH SALAD

CRISPY SILKEN TOFU WITH SALAD

VEGAN BERRY TART

VEGAN BERRY TART

PORK & CORN KOFTA

PORK & CORN KOFTA

HUNZA PIE

HUNZA PIE

PEPPERED STRAWBERRIES & PAN SEARED CHICKEN

PEPPERED STRAWBERRIES & PAN SEARED CHICKEN

LAMB RACK WITH SALAD

LAMB RACK WITH SALAD

CARAMELISED ONION & CHILLI TUNA PENNE

CARAMELISED ONION & CHILLI TUNA PENNE

CHARGRILLED LAMB WITH ROAST PUMPKIN

CHARGRILLED LAMB WITH ROAST PUMPKIN

ELBOW SALAD WITH GOATS CURD DRESSING

ELBOW SALAD WITH GOATS CURD DRESSING

TURKEY MEATBALLS WITH TOMATO & YOGURT SAUCE

TURKEY MEATBALLS WITH TOMATO & YOGURT SAUCE

KAREN'S CARROT CUPCAKES

KAREN'S CARROT CUPCAKES

CHOC CHIP COOKIE CAKE

CHOC CHIP COOKIE CAKE

TUNA SALAD WITH SPICED FLAT BREAD

TUNA SALAD WITH SPICED FLAT BREAD

SPAGHETTI PUTTANESCA

SPAGHETTI PUTTANESCA

TURKEY SCHNITZELS & RED PEPPER MAYO

TURKEY SCHNITZELS & RED PEPPER MAYO

ASIAN INSPIRED OMELETTE

ASIAN INSPIRED OMELETTE

PANZANELLA SALAD & SEARED BEEF

PANZANELLA SALAD & SEARED BEEF

CRISPY PASTA WITH HOT SMOKED TROUT

CRISPY PASTA WITH HOT SMOKED TROUT

LEMON CURD

LEMON CURD

APPLE AND LEMON CURD PARFAIT

APPLE AND LEMON CURD PARFAIT

GRILLED LAMB CUTLETS & CHICKPEA SALAD

GRILLED LAMB CUTLETS & CHICKPEA SALAD

SALMON CURRY & TOMATOES

SALMON CURRY & TOMATOES

ROAST PUMPKIN & RICOTTA SALAD

ROAST PUMPKIN & RICOTTA SALAD